Welcome to Nourishing Narratives, a space crafted to nurture minds and souls through stories and reflections. As a nutritionist and global health student, I explore a spectrum of topics from education, health, and mindfulness, to productivity, and Muslim lifestyle.

Since 2015, I have been sharing my journey, continuously updating and enriching this sanctuary of stories. Dive into a world where narratives are crafted to nourish, and discover a space where every story is a step towards understanding and contemplation. Welcome to my narrative nook—happy reading and happy flourishing!

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Hi! I’m Asti, currently studying Global Health and Population at Harvard with LPDP Scholarship. Love to share about education, health, nutrition, mindfulness, productivity and muslim lifestyle!

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Nourishing Narratives Podcast

About Asti Shafira

Hello! I’m Asti Shafira, a nutritionist by training and a current MSc student in Global Health and Population at the Harvard T.H. Chan School of Public Health. My journey in public health extends through various dimensions, from hands-on grassroots initiatives at public health center to policy-making at the government institution, academia, and research through scientific writings.

With a six-year stint focusing on public health nutrition and stunting, my passion has evolved to center on health system strengthening and health economics. My commitment to these fields was further enriched through a summer research project at the Center for Global Development in Washington DC, and I am currently diving deep into my master’s thesis.

Beyond my academic and professional pursuits, I channel my energy and expertise into creating content aimed at enlightening and empowering others. I cover a wide array of topics, spanning education, global health, productivity, and the intricacies of Muslim lifestyle, all of which I share through my writings, talks, and my podcast, Nourishing Narratives.

To delve deeper into my world and learn about my initiation into these realms, feel free to explore my dedicated ‘About Me‘ page. Welcome to my space, where every narrative is crafted with care and every insight springs from a place of passion and experience.

Personalised Coaching 1-on-1 with me

Halo! Saya Asti Shafira, mahasiswa S2 di Harvard T.H. Chan School of Public Health dengan beasiswa LPDP. Saya telah mengarungi dunia coaching dan mentoring sejak 2017, membantu mahasiswa meraih puncak prestasi di  lomba karya imiah/penelitian, public speaking, dan MUN. Sebagai mentor, saya juga telah mendampingi banyak orang dalam perjalanan mereka meraih mimpi pendidikan tinggi dan beasiswa. Untuk informasi lebih lanjut dan pendaftaran, bika kunjungi halaman ini